Tips & Resources

Welcome to our tips & resources center, where you will be able to find all posts and information regarding cough, congestion and more!

Symptoms

Articles (29)
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The Difference Between an Allergy Cough and a Cold or Flu Dry Cough

COUGH FROM ALLERGIES VS. COUGH FROM COLD OR FLU Annoying dry coughs typically stem from either allergies or cold and flu. We’ve put together...
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Your Cough Decoder: How to Know the Difference Between Coughs

WET COUGH VS. DRY COUGH You don't need us to tell you that a pesky cough is annoying (those sleepless nights speak for themselves....
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How to Help Your Kids Prevent Spreading a Cough

PREVENTING KIDS FROM SPREADING GERMS BY COUGHING As a parent, you take pride in being on top of things in the prevention department: you...
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Tips to Get Kids to Take Their Cough Medicine

GETTING KIDS TO TAKE MEDICINE FOR COUGHS 1. Stay Positive Kids are like sponges. If you approach medicine time by saying, “This won’t be...
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Easing a Dry Cough in Children

DRY COUGH IN CHILDREN: SYMPTOMS AND SOLUTIONS That dry, hacking cough that makes your child miserable during the day and keeps them up at...
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How to get rid of a dry cough

Runny nose, gone. Sore throat, gone. But that hacking cough just won't go away. It's keeping you and your loved ones up at night...
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Winter Cough Remedies

When dreaming of how you would spend the holidays this year, you probably didn’t anticipate that a cough would come along, unpack its bags...
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Traveling With a Lingering Cough

Whether you’re traveling for business or pleasure, the last thing you want to deal with on the road is a persistent cough — especially...
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Why Do I Have A Lingering Cough

No one likes a guest that overstays his or her welcome, and that's especially true if the "guest" is a lingering cough. Whether your...
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Best Sleep Positions to Stop Coughing at Night

Persistent nighttime coughing can be frustrating, disrupting your sleep and leaving you exhausted the next day. While coughing...
Best sleeping positions to stop cough at Night
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Effective Cough Medicine for Wet Cough

A wet cough, also known as a productive cough, is often accompanied by the expulsion of mucus or phlegm from the respiratory tract. It's typically...
A Man Suffering from Wet Cough covering his mouth with arm
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Exercises to Remove Mucus from Lungs

Excess lung mucus can lead to discomfort, difficulty breathing, and persistent coughing. While mucus...
Exercises to Remove Mucus from Lungs
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Sinus Infection and Cough

Sinus infections, or sinusitis, are a common condition that can result in a persistent sinus infection cough. This connection often arises due to post-nasal drip...
Sinus Infection and Cough
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How Long Can the Flu Last?

The flu, or influenza, is a common viral infection that affects millions of people worldwide each year. While most cases of the flu resolve on their own with time, understanding the typical....
How Long can the Flu Last